Unit 2: Healthy Living
Part 1: Getting Started
Introduction to healthy living and health habits
🟢 Dễ45 phút
Getting Started: Healthy Living
11. Warm-up Discussion
Think about these questions:
- What do you do to stay healthy?
- What healthy habits do you have every day?
- Why is it important to eat well and exercise?
Key healthy habits:
- Exercise regularly (tập thể dục đều đặn)
- Eat balanced meals (ăn uống cân bằng)
- Drink enough water (uống đủ nước)
- Get enough sleep (ngủ đủ giấc)
- Wash hands often (rửa tay thường xuyên)
22. Dialogue: Talking About Healthy Habits
Conversation between Minh and Lan
Minh: Hi Lan, you look so energetic today! What's your secret?
Lan: Thanks, Minh! I've been trying to live a healthier life. I exercise every morning and eat more vegetables.
Minh: That's great! What kind of exercise do you do?
Lan: I jog for 30 minutes every day. Sometimes I also do yoga on weekends.
Minh: Wonderful! I should start exercising too. What about your diet?
Lan: I avoid junk food and drink at least 8 glasses of water a day. I also sleep early and get 8 hours of sleep every night.
Minh: Those are great habits. I think I'll join you for a jog tomorrow morning!
33. Key Vocabulary from the Dialogue
| Word | Type & Pronunciation | Vietnamese | Example |
|---|---|---|---|
| energetic | (adj) /ˌenəˈdʒetɪk/ | tràn đầy năng lượng | You look energetic today. |
| exercise | (v) /ˈeksəsaɪz/ | tập thể dục | I exercise every morning. |
| diet | (n) /ˈdaɪət/ | chế độ ăn | A good diet is important. |
| avoid | (v) /əˈvɔɪd/ | tránh | Avoid junk food. |
| habit | (n) /ˈhæbɪt/ | thói quen | He has good habits. |
44. Comprehension Questions
Answer these questions about the dialogue:
- How does Lan look today?
- What does Lan do every morning?
- What does Lan do on weekends?
- How many glasses of water does Lan drink a day?
- How many hours does Lan sleep every night?
Answers:
- She looks energetic.
- She jogs for 30 minutes every morning.
- She does yoga on weekends.
- She drinks 8 glasses of water a day.
- She sleeps 8 hours every night.